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An Introduction to Yoga

Annie Besant

 

Foreword

These lectures[FN#1: Delivered at the 32nd Anniversary of the  Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy.[FN#2: These have never been finished or printed.] To prepare the student for the mastering of that more difficult task, these lectures were designed; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.

Annie Besant

  Lecture I. The Nature of Yoga

1. The Meaning of the Universe

2. The Unfolding of Consciousness

3. The Oneness of the Self

4. The Quickening of the Process of Self-Unfoldment

5. Yoga is a Science

6. Man a Duality

7. States of Mind

8. Samadhi

9. The Literature of Yoga

10. Some Definitions

11. God Without and God Within

12. Changes of Consciousness and Vibrations of Matter

13. Mind

14. Stages of Mind

15. Inward and Outward-turned Consciousness

16. The Cloud

 

Lecture II. Schools of Thought

1. Its Relation to Indian Philosophies

2. Mind

3. The Mental Body

4. Mind and Self

 

Lecture III. Yoga as Science

1. Methods of Yoga

2. To the Self by the Self

3. To the Self through the Not-Self

4. Yoga and Morality

5. Composition of States of the Mind

6. Pleasure and Pain

 

Lecture IV. Yoga as Practice

1. Inhibition of States of Mind

2. Meditation with and without Seed

3. The Use of Mantras

4. Attention

5. Obstacles to Yoga

6. Capacities for Yoga

7. Forthgoing and Returning

8. Purification of Bodies

9. Dwellers on the Threshold

10. Preparation for Yoga

11. The End

 

 

 

 

 

 

 

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